In the realm of health and wellness, you might have come across terms like “coaching” and “training,” often used interchangeably. However, in the world of supporting breathing fitness and overall well-being, these words carry distinct meanings that can significantly impact your journey to a healthier life. As someone who specializes in both breathing training and coaching, I’m here to shed light on the crucial differences between the two, and explain why I have come to believe that coaching stands out as the transformative choice.
